Listening to my heart, my true self, my Atma-
My heart has always had a calling to teach, to serve, and create a sense of community. After many years of studying and practicing yoga, my passion became clear on how I could create an environment dedicated to spreading the benefits of yoga in an inviting and inspiring space to give students an opportunity to overcome obstacles, dive deep into self-discovery, and align their unique path (Dharma). Following my Dharma, U Yoga Studio became a reality. The name U Yoga is derived from the heart chakra (a point of energy in our body) called Anahata in Sanskrit. This chakra is located in the region of the heart and connects us to our true self, our Atma, bringing harmony, forgiveness, sincerity, and love.
I invite yoga students of all levels to this warm, inviting, and inspiring studio.